Really enjoying this blog. Great insights and good advice. Take a look.
Originally posted on How To Practice Zen:
What could be easier than just letting go? If we had nothing to hold on to, nothing to reach for, nothing to drop, what would that be like?
What about dropping opinions about politics? Sports? Religion?
A Zen master once famously shouted as he saw a monk dozing in a zendo: ZAZEN MEANS DROPPING OFF BOTH BODY AND MIND!